Is it Home Time Yet?

In a bid to be more disciplined this year and commit to my four weekly gym visits, I got up at 5.30 this morning to get ready for the gym.

Actually what really happened was alarm went off at 5.30. I ignored it till 5.45 and then decided if I left now the gym wouldn't even be open. So I waited (i.e. dozed) till 6 and then walked to the gym.

I'm not sure how I managed to do all that cardio and still walk home. But I did. I felt energised when I got home. I even had a spring in my step when I got to work. Early morning sessions do make a lot of a difference.

They also make you incredibly tired as I have just found out. I feel as if I'm about to pass out at my desk. Not even coffee or a coke light has helped. I'm afraid of blinking too much cos my eyes might like the closed sensation and then I'll fall asleep at my desk.

Going to have lunch now and hoping that will help. Otherwise you will find me sleeping under my desk.

Ex-Oh! Ex-Oh!